{"id":3607,"date":"2025-09-05T17:46:55","date_gmt":"2025-09-05T14:46:55","guid":{"rendered":"https:\/\/dermitzaki.gr\/?p=3607"},"modified":"2025-09-05T17:46:55","modified_gmt":"2025-09-05T14:46:55","slug":"%ce%b7-%ce%bc%ce%b1%ce%ba%cf%81%ce%bf%cf%87%cf%81%ce%bf%ce%bd%ce%b9%ce%b1-%ce%b5%cf%80%ce%b9%ce%b4%cf%81%ce%b1%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%ce%b1%ce%b3%cf%87%ce%bf%cf%85%cf%83-%cf%83%cf%84%ce%bf","status":"publish","type":"post","link":"https:\/\/dermitzaki.gr\/en\/%ce%b7-%ce%bc%ce%b1%ce%ba%cf%81%ce%bf%cf%87%cf%81%ce%bf%ce%bd%ce%b9%ce%b1-%ce%b5%cf%80%ce%b9%ce%b4%cf%81%ce%b1%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%ce%b1%ce%b3%cf%87%ce%bf%cf%85%cf%83-%cf%83%cf%84%ce%bf\/","title":{"rendered":"THE LONG-TERM EFFECT OF STRESS ON THE BRAIN"},"content":{"rendered":"<p>Stress causes permanent structural changes in the brain \ud83e\udde0\u26a1<\/p>\n<p>Difficulty concentrating, &quot;chaos&quot; in the mind \ud83d\ude35\u200d\ud83d\udcab<br \/>\nDue to weakness in the prefrontal cortex and the centers in it that are responsible for decision-making \ud83d\udcdd, concentration \ud83c\udfaf, and emotional control \u2764\ufe0f\u200d\ud83d\udd25. Result: you are anxious \ud83d\ude30, irritable \ud83d\ude21, and have difficulty concentrating.<\/p>\n<p>Memory disorder \ud83e\udde9<br \/>\nThe hippocampus, an area of the brain associated with recent memory, becomes thinner, atrophies slightly. Result: difficulty reading \ud83d\udcd6 and learning \u270d\ufe0f, difficulty with recent memory \ud83e\udde0.<\/p>\n<p>The constant fear of everything \ud83d\ude28<br \/>\nThe amygdala, a region of the brain associated with fear, becomes hypertrophic and hypersensitive. Result: even insignificant stimuli are perceived as a threat \u26a0\ufe0f and there is fear.<\/p>\n<p>The result of all this is that the body is in a state of &quot;fight or flight&quot; \ud83c\udfc3\u200d\u2642\ufe0f\u2694\ufe0f permanently.<\/p>","protected":false},"excerpt":{"rendered":"<p>Stress causes permanent structural changes in the brain \ud83e\udde0\u26a1 Difficulty concentrating, &quot;chaos&quot; in the mind \ud83d\ude35\u200d\ud83d\udcab Due to weakness of the prefrontal cortex and the centers in it that are responsible for decision-making \ud83d\udcdd, concentration \ud83c\udfaf, and emotional control \u2764\ufe0f\u200d\ud83d\udd25. Result: you are anxious \ud83d\ude30, irritable \ud83d\ude21, and have difficulty concentrating. Memory impairment \ud83e\udde9 The hippocampus, an area of the brain associated with recent memory, becomes thinner and atrophies slightly. Result: difficulty reading \ud83d\udcd6 and learning \u270d\ufe0f, difficulty with recent memory \ud83e\udde0. The constant fear of everything \ud83d\ude28 The amygdala, an area of the [\u2026]<\/p>","protected":false},"author":3,"featured_media":3606,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[136,137,138,39,139,140,141,142,143,144,145,146,147],"class_list":["post-3607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-media-post-neurology","tag-136","tag-137","tag-138","tag-39","tag-139","tag-140","tag-141","tag-142","tag-143","tag-144","tag-145","tag-146","tag-147"],"_links":{"self":[{"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/posts\/3607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/comments?post=3607"}],"version-history":[{"count":1,"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/posts\/3607\/revisions"}],"predecessor-version":[{"id":3608,"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/posts\/3607\/revisions\/3608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/media\/3606"}],"wp:attachment":[{"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/media?parent=3607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/categories?post=3607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dermitzaki.gr\/en\/wp-json\/wp\/v2\/tags?post=3607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}