{"id":3863,"date":"2025-11-21T18:39:08","date_gmt":"2025-11-21T16:39:08","guid":{"rendered":"https:\/\/dermitzaki.gr\/?p=3863"},"modified":"2025-11-21T18:39:08","modified_gmt":"2025-11-21T16:39:08","slug":"%ce%b7%ce%bc%ce%b9%ce%ba%cf%81%ce%b1%ce%bd%ce%b9%ce%b1-%cf%85%cf%80%ce%b1%cf%81%cf%87%ce%b5%ce%b9-%cf%83%cf%84%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/dermitzaki.gr\/sq\/%ce%b7%ce%bc%ce%b9%ce%ba%cf%81%ce%b1%ce%bd%ce%b9%ce%b1-%cf%85%cf%80%ce%b1%cf%81%cf%87%ce%b5%ce%b9-%cf%83%cf%84%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%b1\/","title":{"rendered":"MIGREN\u00cb: A EKZISTON TE F\u00cbMIJ\u00cbT?;"},"content":{"rendered":"<p><span style=\"font-size: revert; color: initial;\">Migrena nuk \u00ebsht\u00eb aspak e pazakont\u00eb n\u00eb f\u00ebmij\u00ebri. Rreth 101% e t\u00eb rriturve kan\u00eb migren\u00eb, dhe gjysma e tyre filluan t\u00eb kishin migren\u00eb q\u00eb n\u00eb f\u00ebmij\u00ebri. <\/span>Ashtu si tek t\u00eb rriturit, migrena tek f\u00ebmij\u00ebt mund t\u00eb jet\u00eb mjaft shqet\u00ebsuese. Megjithat\u00eb, ka disa dallime. M\u00eb pak f\u00ebmij\u00eb sesa t\u00eb rriturit raportojn\u00eb aura ose simptoma t\u00eb tjera neurologjike q\u00eb shpesh i paraprijn\u00eb dhe i shoq\u00ebrojn\u00eb migrenat. F\u00ebmij\u00ebt gjithashtu kan\u00eb m\u00eb shum\u00eb gjasa t\u00eb ken\u00eb dhimbje koke n\u00eb t\u00eb gjith\u00eb kok\u00ebn ose n\u00eb t\u00eb dyja an\u00ebt, dhe migrenat e tyre mund t\u00eb jen\u00eb shum\u00eb m\u00eb t\u00eb shkurtra.<\/p>\n<h3><strong>Migrena tek f\u00ebmij\u00ebt - a \u00ebsht\u00eb ndryshe?;<\/strong><\/h3>\n<p>Tiparet m\u00eb karakteristike t\u00eb migren\u00ebs jan\u00eb t\u00eb nj\u00ebjta tek t\u00eb rriturit dhe f\u00ebmij\u00ebt. Migrena pasohet nga d\u00ebshira p\u00ebr t\u00eb fjetur. Ndonj\u00ebher\u00eb, kur migrena fillon n\u00eb f\u00ebmij\u00ebrin\u00eb e hershme, sulmet nuk jan\u00eb kryesisht dhimbje koke, por lloje t\u00eb tjera simptomash si t\u00eb vjella ose dhimbje barku ose halucinacione ose probleme me ekuilibrin dhe ecjen. M\u00eb von\u00eb, shum\u00eb nga k\u00ebta f\u00ebmij\u00eb do t\u00eb fillojn\u00eb t\u00eb ken\u00eb dhimbje m\u00eb tipike t\u00eb migren\u00ebs q\u00eb i ngjan asaj t\u00eb t\u00eb rriturve.<\/p>\n<p>N\u00eb shumic\u00ebn e rasteve, migrena diagnostikohet klinikisht, bazuar n\u00eb historin\u00eb dhe nj\u00eb ekzaminim t\u00eb kujdessh\u00ebm fizik. Nuk k\u00ebrkohet imazheria me CT ose MRI, p\u00ebrve\u00e7 n\u00ebse ka shenja q\u00eb sugjerojn\u00eb se nj\u00eb diagnoz\u00eb e ndryshme \u00ebsht\u00eb e mundur.<\/p>\n<h3>Trajtimi i migren\u00ebs s\u00eb f\u00ebmij\u00ebris\u00eb<\/h3>\n<p>Pjesa m\u00eb e r\u00ebnd\u00ebsishme e trajtimit t\u00eb migren\u00ebs tek f\u00ebmij\u00ebt \u00ebsht\u00eb parandalimi. Shum\u00eb f\u00ebmij\u00eb me migren\u00eb kan\u00eb shkaktar\u00eb t\u00eb identifikuesh\u00ebm t\u00eb migren\u00ebs q\u00eb mund t\u00eb shmangen. K\u00ebto mund t\u00eb p\u00ebrfshijn\u00eb \u00e7rregullime t\u00eb gjumit ose uris\u00eb, drit\u00eb t\u00eb fort\u00eb ose stres.<\/p>\n<p>Zakonet e rregullta dhe t\u00eb sh\u00ebndetshme t\u00eb jetes\u00ebs, duke p\u00ebrfshir\u00eb ushqyerjen e mir\u00eb, gjumin, shmangien e or\u00ebve t\u00eb gjata t\u00eb koh\u00ebs para ekranit n\u00eb telefonat celular\u00eb ose tablet\u00ebt, ushtrimet dhe hobi q\u00eb ulin stresin, mund t\u00eb ndihmojn\u00eb shum\u00eb n\u00eb parandalimin e shum\u00eb migrenave.<\/p>\n<p>Pas strategjive parandaluese, t\u00eb gjith\u00eb ata q\u00eb vuajn\u00eb nga migrena kan\u00eb nevoj\u00eb p\u00ebr nj\u00eb plan veprimi: \u00e7far\u00eb t\u00eb b\u00ebjn\u00eb kur fillon migrena. Cilado qoft\u00eb trajtimi q\u00eb zgjidhet, ai do t\u00eb funksionoj\u00eb m\u00eb mir\u00eb n\u00ebse fillohet shpejt, sa m\u00eb shpejt t\u00eb jet\u00eb e mundur pasi t\u00eb filloj\u00eb migrena, p\u00ebrpara se dhimbja e kok\u00ebs t\u00eb b\u00ebhet e fort\u00eb. Disa ila\u00e7e pa recet\u00eb funksionojn\u00eb mir\u00eb, si\u00e7 \u00ebsht\u00eb ibuprofeni.<\/p>\n<p>Ekzistojn\u00eb gjithashtu ila\u00e7e me recet\u00eb p\u00ebr migren\u00ebn t\u00eb miratuara p\u00ebr f\u00ebmij\u00ebt. Trajtimi i migren\u00ebs, pas ila\u00e7eve, duhet t\u00eb p\u00ebrfshij\u00eb edhe inkurajimin e f\u00ebmij\u00ebs p\u00ebr t\u00eb pushuar n\u00eb nj\u00eb vend t\u00eb qet\u00eb dhe t\u00eb err\u00ebt.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1. \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf 10% \u03c4\u03c9\u03bd \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b9\u03c3\u03bf\u03af \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2 \u03c9\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2, \u03bf\u03b9 \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2. \u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03cd\u03c1\u03b1 \u03ae \u03ac\u03bb\u03bb\u03b5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2\u00a0 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03b9\u03bf \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b5\u03c2. \u0397\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae; \u03a4\u03b1 \u03c0\u03b9\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac [\u2026]<\/p>","protected":false},"author":3,"featured_media":3862,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[112,50,54,178,179,180,88,33],"class_list":["post-3863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-55","tag-dermitzaki-neurology","tag-neurology","tag-54","tag-178","tag-179","tag-180","tag-88","tag-33"],"_links":{"self":[{"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/posts\/3863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/comments?post=3863"}],"version-history":[{"count":1,"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/posts\/3863\/revisions"}],"predecessor-version":[{"id":3864,"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/posts\/3863\/revisions\/3864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/media\/3862"}],"wp:attachment":[{"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/media?parent=3863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/categories?post=3863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dermitzaki.gr\/sq\/wp-json\/wp\/v2\/tags?post=3863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}